Looking for the best mattress for back sleepers? Whether you’re searching for an ideal balance of comfort and support or need a mattress tailored specifically to the needs of the most common sleeping positions, there are plenty of options available. Explore your options today to find the perfect mattress for you.
Understand the different types of mattresses
To determine the best mattress for back sleepers, it’s important to understand the different types of mattresses available. Memory foam mattresses are a popular choice as they offer excellent comfort and contouring support. Hybrid mattresses typically feature both coil support systems and memory foam layers, providing balanced firmness and pressure point relief. Alternatively, for those that want a more traditional feel, an innerspring mattress might be the way to go.
Look for soft surface but ensured stability
Generally, back sleepers should look for a mattress with a soft surface coupled with excellent stability. This combination serves to provide the perfect balance of comfort and support. A mattress that is too firm won’t contour to your body, compromising spinal alignment and discomfort. On the other hand, a mattress that is too soft will fail to provide the necessary support and may create pressure points in key areas such as hips or shoulders.
Seek a balance between comfort and support
It is important to find a mattress that has the perfect blend of comfort and support for back sleepers. Look for features such as contouring foam layers, which give targeted cushioning and promote proper spinal alignment. Layers made from memory foam or latex can provide this comfort with extra pressure relief and breathability. Additionally, innerspring mattresses may be uncomfortable due to their firmness; however, pocketed coil construction with convex body-contouring can offer targeted support and reduce motion transfer when you move during sleep.
Check firmness ratings and choose the right level of firmness for your body weight and shape
Firmness ratings for mattresses range from very soft to extra firm, depending on the type and construction of the mattress. Knowing what firmness level is ideal for you can help you make an informed decision. Generally, back sleepers need a medium-firm or firm level of support, but this number can vary depending on your body weight and shape. People who weigh more than 230 pounds should look for mattresses with higher firmness ratings as they create better spine alignment for heavier sleepers.
Read reviews and compare prices before making a final decision
When shopping for a mattress, reading reviews from previous customers and comparing prices can help you make an educated decision. Look for reviews about comfort levels, durability and warranty offers to ensure that you’re getting the best product for your needs. Compare prices from different retailers to ensure that you’re getting the most bang for your buck.